healthierliviing - Edenskitchen
Lentil Soup
Pumpkin Soup
On Fridays, religiously my mom would always make soup for supper. It was nutritious, quick and easy to prepare. After getting married I tried to introduce the concept to my wife who would have nothing to do with the tradition. She said I'm not married to my mom. Well to tell you the truth I was rather disappointed. So now I have no idea what I'll be having this coming Friday, neither can I remember what I had last Friday. However I learned from my mom many things about soup making which I'll share with you in these simple recipes.
This vegetable makes an amazing soup. I believe that any soup you drink should excite your taste buds and make you hungry for more. It should make family mealtime a delight.
Download the recipe here for a $5 donation and enjoy a delicious soup at meal time. Go to my facebook page and post me pictures or just update me on how you enjoyed your Pumpkin Soup.
Lentil is a good source of fibre. It contains Vitamin B6, Calcium, Vitamin C and Iron; just a few of the benefits of eating Lentil.
Throw this in a pot with some of my favourite ingredients and you've got yourself one amazing soup, loaded with fibre and nutrients.
For $5 you can download the recipe or for $60 we will provide you with the complete meal to your door (only in the Toronto Durham region).
Red Pea Soup has always been one of my favourites, especially when cooked down with dumplings and beef. However meat and white flour are out of my diet and happy to say not missed. Now I eat a more simple and wholesome Red Pea Soup.
Download my recipe and I will share with you my secret to a healthier and happier bowl of soup.
Tomatoes! They’re sweet, juicy, and delicious. Everyone knows they are good for you, right? Uh, yeah, sure. Does everyone know specifically why tomatoes are a healthful food? Ummm… They have vitamin C? They’re low in calories? They’re fat-free? Yes, yes, and yes, but that’s not all!
Let’s look at what makes the tomato an excellent healthy choice.
Red Pea Soup
Download recipe
Tomato Soup
Download recipe
SIMPLE DELICIOUS SOUPS
Jamaican Soup
Pepper Pot Soup
Jamaican Soup is made up of lots of ground provisions, peas and beans, and the famous flour dumplings. It is very rich and tasty. The food is cooked to a very soft texture. With the addition of herbs and spices this soup tastes incredible and is very nutritious.
My dad used to love making pepper pot soup. This is how I saw him making it. He would put