healthierliviing - Edenskitchen
Personal Trainer
Get help from the pros
Personal assessment
Let's get you to reach your goal
As a long time bodybuilder and trainer, 2 times Middle weight Mr. Jamaica, I have developed some simple ways in which to get a great workout. A workout will decrease your stress level. It will pump blood through your system and get your heart working at optimum level. Let me, along with my team members, assess your needs and point you in the right direction.
So are you looking for a personal trainer? I would love to find the right trainer for you. You will need an assessment which will help us to create the right program for you Our job is to help you reach your goal.
With over 30 years experience in exercise techniques, we bring you a wealth of knowledge and experience. We believe the the body is the temple of God, so we must take care of it.
What is it that you would love to accomplish with regular exercise? Would you like to loose weight or gain weight, or maybe stay in good shape? Our personal trainers will tailor your workout to suit your needs.
With a well tuned body your mind will be much sharper, you will gain much confidence and you will appreciate life a lot more. helping you to get in shape is what we do best.
Everything we do is completely drug free. Our method is to anline your body with the will of God. Beautiful physiques can be created by simply following the health plan God has laid down for us. Among the drugs we will suggest to you is your fresh garden vegetables every day.
Take the time to learn how to eat to achieve good health, while under our tutorship. Lets not forget that prayer is essensial to everything we do.
The best way to get rid of stress is to exercise. No matter how hectic your day has been, a solid workout will errace the memory of it and the focus will be on you, taking care of you.
Stress causes cancer and many other ailment of the body. Take the time out for yourself and for your family to exercise your stress away. Our trainers will fuss over you and take good care of you.
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