healthierliviing - Edenskitchen

• mix ½ teaspoon of mustard seed powder or freshly ground mustard with 1 tablespoon of flour.

• Add cool water to the mixture slowly until it turns to a paste. You can also use hot water to make the paste.

• Spread the paste on half of the cloth and fold the cloth.

 

NOTE: If you use cold water to mix the powder and flour, you may have to warm it in an oven or microwave. Too much heat can cause the paste to cake up.