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Making your own Colon Cleanse

  • 1 lb Syllium husk

  • 1/2 Cup Charcoal

  • 1 Cup Bentonite Clay 

Combine the ingredients together and mix. Divide the portion into bags of 10 Tbs each.

Dosage: Add to an 8oz glass of apple juice, 3.3 Tbs of cleanse mixture, taken four (4) times dailey for 3 days. 

On the night of the third day make a laxative tea before bed using the cascara herb. Add a bit of ginger for taste. Boil for 5 - 8 minutes.This will also prevent the stomach from griping.

NOTE: If the individual is completely blocked up, remove the bentonite cley. 

If the individual is unable to fast during the treatment this treatment must be prolonged for 6 days instead of 3, along with your meals and also drinking a lot of water(this doesn't make sense, do i just eat regular meals and take this )

 

© 2014 by healthy cooking

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