healthierliviing - Edenskitchen

This is how to prepare Catnip for human consumption: 

Boil the water like you would normally do for most other kinds of tea, and prepare 2 teaspoons of dried catnip, in a tea bag or coffee filter. Place in a mug and pour boiling water into the mug. Let the tea sit for 10-15 minutes and drink. 

Whenever possible, try and drink your teas without any kind of sweetener. Sugar can become addictive and will destroy your immune system. Try at all cost to avoid any forms of sugar. I think you should talk about why this tea is good for you.